Showing posts with label Goals. Show all posts
Showing posts with label Goals. Show all posts
Tuesday, May 1, 2012
2012 Goals {Check In #4}
Back in January {which seems like a lifetime ago} I set 4 goals for the year.
For the fourth time this year, I am checking in to evaluate how I have done.
1. Take more time for me. Not so good, but not horrible. Honestly, I just didn't have time this past month to take time for myself. Even the fun things I did included other people, which is not a bad thing, but it did not give me much time to focus on myself and MY inner peace.
2. Get back on track health wise - eating. As in March, this was not stellar. But I did up my game a little bit, so some improvement is better than none.
3. Get back on track health wise - exercise. Ah.Mazing!! I've been religious about getting workouts in at least 3 times a week. I've even added a few 20 minute walks in at work, which has helped me reach my personal goal of 10,000 steps a day. Signing up for a 5k was the best thing I could do to motivate myself!
4. GO ON VACATION!! We're going on a road trip!!! Oregon, Washington, the coast....I am in heaven! And the BEST part is that we've saved enough money to do this vacation and not stress! :)
My grade this month - A-. I really need to get back on track with eating well 90% of the time, so I can indulge that 10%. One thing I'm doing is making my own iced coffees to take to work. Basic ingredients, no extra crap that Sbux put in and waaaay less calories! My 5k is one month from tomorrow and I'm pretty confident that by then I'll be able to jog 1.5-2miles of it.
Wednesday, February 29, 2012
2012 Goals {Check In #2}
Happy Leap Day!
Since I will be at a conference for my school today through Saturday {yay!}, I thought I would check in a few days early!
In case you have not read about my 2012 goals, here is the link.
Here's how I feel I did for the 29 days in February:
4. GO ON VACATION!! Our goal to go on a vacation this summer is looking positive! We're putting money aside each month, so as long as no major issues come up {knock on wood} we will be going SOMEWHERE in a few months!
Since I will be at a conference for my school today through Saturday {yay!}, I thought I would check in a few days early!
In case you have not read about my 2012 goals, here is the link.
Here's how I feel I did for the 29 days in February:
1. Take more time for me. I'm doing a lot better with this one. Mostly because I have had a whole week off of work, which gave me plenty of time to do most of the things I wanted to do.
2. Get back on track health wise - eating. MUCH better this month. I did a 2 week detox, which I feel helped reset my body. Since then I have been good about 80% of the time. My goal is to eat well 90% of the time, giving me a little bit of room to splurge!
2. Get back on track health wise - eating. MUCH better this month. I did a 2 week detox, which I feel helped reset my body. Since then I have been good about 80% of the time. My goal is to eat well 90% of the time, giving me a little bit of room to splurge!
3. Get back on track health wise - exercise. Last month I said I was making better decisions, but would not be running a marathon anytime soon. TRUE, but I DID sign up for my first 5k a last week!! This has really helped keep me on track with working out daily. I even made it to the gym for the first time in MONTHS this past weekend! I will be working on a training schedule next week, which will help me out even more.
4. GO ON VACATION!! Our goal to go on a vacation this summer is looking positive! We're putting money aside each month, so as long as no major issues come up {knock on wood} we will be going SOMEWHERE in a few months!
My grade for February: A++!! I have not been this proud of myself in a long time...I feel like 2012 is really the year I am going to get back to the Mo I used to be {just older & wiser}.
I won't be posting anything else this week...as I mentioned above, I will be at a conference for school employees who are directly involved with school leadership. Don't feel bad for me - it's in Reno and there's lots of dancing & booze. But we will also get a lot of ideas and feel overwhelmed trying to fit them into everything else we already do.
Sunday, January 29, 2012
2012 Goals {Check In #1}
On January 1st I set my goals for 2012. Since I really want to stick to them, I thought it would help for me to revisit them at the end of each month and share my progress.
In case you need a reminder of my goals, here they are.
And here's how I feel I am doing:
1. Take more time for me. Honestly, this is the one I struggle with the most. But I have been able to finish 2 books I started after Christmas, so this shows me I am taking a bit more time for myself than last year.
2. Get back on track health wise - eating. Easier than I thought it would be...at times. When I am good, I am GOOD. When I am bad, I am BAD! But I am making much better choices overall.
3. Get back on track health wise - exercise. I am killing it on this one!! Gary & I are taking Sasha for walks at least 4 times a week and trying to go for a LONG walk {just the two of us} once a week. Will I be running a marathon anytime soon? No, but I am making better decisions. Instead of driving to the Redbox that is a little less than a mile from us, we walk to get and drop off movies. In the past that would have never happened. I am also working with my resistance bands and doing other toning exercises at least twice a week. GO MO!!
4. GO ON VACATION!! My goal is for us to take a vacation this summer, and we are saving money to do this. It has been tough and money is tight, but I truly believe that it is important to travel and get out of your regular routine a few days a year. Our vacation may not be luxurious, but it WILL happen!
2. Get back on track health wise - eating. Easier than I thought it would be...at times. When I am good, I am GOOD. When I am bad, I am BAD! But I am making much better choices overall.
3. Get back on track health wise - exercise. I am killing it on this one!! Gary & I are taking Sasha for walks at least 4 times a week and trying to go for a LONG walk {just the two of us} once a week. Will I be running a marathon anytime soon? No, but I am making better decisions. Instead of driving to the Redbox that is a little less than a mile from us, we walk to get and drop off movies. In the past that would have never happened. I am also working with my resistance bands and doing other toning exercises at least twice a week. GO MO!!
4. GO ON VACATION!! My goal is for us to take a vacation this summer, and we are saving money to do this. It has been tough and money is tight, but I truly believe that it is important to travel and get out of your regular routine a few days a year. Our vacation may not be luxurious, but it WILL happen!
Overall, I give myself an A- for this month. I really need to work on the relaxing and being more selfish with my time. I can honestly say that this is the 1st year I have stuck with my goals, and I know it's because I am blogging about my life. Blogging has been my biggest motivator to keep up with my goals and keep myself accountable. So thank you all for reading about my crazy, mostly boring, life!
Monday, January 2, 2012
Hello 2012!
How did I spend NYE? At home, in my pajamas, with Gary & Sasha, watching movies. I got my midnight smooch near the end of The Princess Bride {"as you wish"} and shortly after the movie, we went to bed. That's what I call living it up!
Of course the new year means it's time for people to look over their lives with a fine-tooth comb and figure out how they can be a better them.
This year, I am keeping it simple.
My goals for 2012 are easy:
1. Take more time for me. Whether it be a hot bath, or reading an extra chapter or 2 in my current novel, I need to make more time for the things that comfort my soul. Yes, this may mean my house is a little more cluttered than normal, but that's okay {sometimes...I still have to battle my Type A- personality on this}.
2. Get back on track health wise - eating. In 2011, I lost a much needed 30 pounds, only to gain about 7 of them back between October 31 and December 31. I know what I need to do to lose those 7 pounds PLUS more. My plan is to get back on my diet of high quality proteins and produce, cutting out most empty carbs {a girl needs a salted caramel mocha from Sbux once in awhile}.
3. Get back on track health wise - exercise. Gary & I have both committed to being better dog parents to Sasha by making sure she gets a good walk in every day and we've been doing this since a few days before Christmas. I also found some good interval style exercises that I can do at home or at the park while we are walking Sasha. This is a goal I will need to reevaluate as the months go by, making it more challenging.
4. GO ON VACATION!! The last vacation Gary and I took {more than an overnight stay somewhere} was in July 2008. Sadly, money has been too tight the past few years to go anywhere. This year {knock on wood} things are a little different and we are already saving money toward a trip. Where are we going to go? We have a few ideas, but will know more once Spring rolls around.
So there you have it...my 2012 goals {I despise the word "resolution"}.
**What are YOUR goals for 2012?**
Of course the new year means it's time for people to look over their lives with a fine-tooth comb and figure out how they can be a better them.
This year, I am keeping it simple.
My goals for 2012 are easy:
1. Take more time for me. Whether it be a hot bath, or reading an extra chapter or 2 in my current novel, I need to make more time for the things that comfort my soul. Yes, this may mean my house is a little more cluttered than normal, but that's okay {sometimes...I still have to battle my Type A- personality on this}.
2. Get back on track health wise - eating. In 2011, I lost a much needed 30 pounds, only to gain about 7 of them back between October 31 and December 31. I know what I need to do to lose those 7 pounds PLUS more. My plan is to get back on my diet of high quality proteins and produce, cutting out most empty carbs {a girl needs a salted caramel mocha from Sbux once in awhile}.
3. Get back on track health wise - exercise. Gary & I have both committed to being better dog parents to Sasha by making sure she gets a good walk in every day and we've been doing this since a few days before Christmas. I also found some good interval style exercises that I can do at home or at the park while we are walking Sasha. This is a goal I will need to reevaluate as the months go by, making it more challenging.
4. GO ON VACATION!! The last vacation Gary and I took {more than an overnight stay somewhere} was in July 2008. Sadly, money has been too tight the past few years to go anywhere. This year {knock on wood} things are a little different and we are already saving money toward a trip. Where are we going to go? We have a few ideas, but will know more once Spring rolls around.
So there you have it...my 2012 goals {I despise the word "resolution"}.
**What are YOUR goals for 2012?**
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