I started my day with a good, healthy breakfast of 1/2 cup hash browns sauteed with mushrooms and 2 eggs, some strawberries and grapes.
That held me over for about 4 hours until I had a salad very similar to last night.
Today's salad had less bacon {boo!} |
Leftover Nutella from a baking project |
The whole morning/early afternoon I did laundry and sat on my butt watching Hart of Dixie and Biggest Loser.
I was BORED out of my mind.
So I knew what I had to do.
Get up.
Get out.
And GOOOO!!
I planned on walking my normal mile route, but something inside of me wanted more. So I went with it. And probably freaked Sasha out...poor dog didn't know what she had gotten herself into.
Out of my mile, I probably jogged half of it total. Yay!
Then I came home and did strength training for 15 minutes.
I cannot say loud enough how proud I am of myself!! Not only did I feel a fire inside of me to do something active, but that fire pushed me to do something I was uncomfortable with.
Watch out world, here I come!!
Feeling good after my workout, yo! |
I'll leave with pictures of Sasha pre AND post walk...I do not think she has moved in the hour we've been home!
That's awesome!! I wish my back would let me run more, and I wish my dog would run with me! He probably wouldn't last very long! :)
ReplyDeleteThanks! I doubt Sasha wanted to run, but she had no choice! ;-) I dragged her the last block or two. ha ha
DeleteCongrats on your jog! Your puppy is so cute. My dogs do the same thing after a nice run. I love it.
ReplyDeleteThanks! I tell my hubby she gets her cuteness from me! :-)
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